By SARAH BULL
What a difference a few months makes: Former GMTV weather girl Clare Nasir was devastated when she saw pictures of herself (left) looking lumpy in all the wrong places. The new mum certainly seems to have put her weighty issues behind her however and now attracts admiring comments about her newly trim figure
The former GMTV weather girl Clare Nasir stunned the country when pictures of her exercising wearing a bright green crop top and hotpants emerged.
But now, after a punishing diet and exercise regime, Clare has managed to shed a staggering two stone.
The 40-year-old presenter said it was the photographs of her exercising in the unflattering outfit in July which first prompted her to lose weight.
She said: 'When I saw the pictures I burst into tears - they were so humiliating and undignified.
'People said some pretty vicious things - that I was disgusting and a disgrace.
'I even had one comment saying they were sure I was wearing a fat suit. It was pretty heart-breaking but it just made me more determined to sort myself out.
Work it! These days Clare takes her workouts seriously and regularly trains her personal instructor in order to keep newly trim figure tip top
'It's fantastic being a mum, but before I fell pregnant I was a size 12 and around 9st 7lbs.
'By the time I have birth I was 12st 7lbs. My body changed so much.'
Clare, who is just over 5ft tall, weighed 10st 4lbs when the photos were taken, but is now eight stone and a tiny size 8
But it hasn't been easy and Clare, who is mother to one-year-old daughter Sienna, has had to undertake exercise sessions with personal trainers Elia Siaperas and Dee Thresher, as well as sticking to an entirely low-fat diet.
Follow her lead: Could you have predicted it? Clare is now due to release a fitness DVD just after Christmas to show other women how she achieved her new killer body
Admiration: Clare revealed to Closer magazine that she's had women approaching her in the street to ask her how she lost the weight
And, as many people predicted she would, Clare is now preparing to release her own fitness DVD Clare Nasir's Boot Camp, chronicling exactly how she lost the weight.
She added to Closer magazine: 'I've had so many women coming up to me asking for advice on how to lose weight, that it seemed like a no-brainer to show them exactly how I've done it.
'This isn't going to be a girlie dance around your handbag routine, because I think everyone knows those kind of workouts don't work - if you want to lose weight, you have to sweat a bit.'
Clare's workouts include kickboxing, lengthy runs, using weighted exercise balls and completing exercises such as push-ups and sit-ups on an inflatable balance ball.
Clare Nasir's Boot Camp is out on December 27th.
souerce: dailymail
'People called me disgusting and a disgrace': Weather girl Clare Nasir unveils her new figure after losing TWO STONE through diet and exercise plan
Labels:
Celebrity,
Entertainment
Blog Archive
-
▼
2010
(5596)
-
▼
November
(461)
- Just what Mexico needs... a gym run by Madonna
- Vintage Clothing
- Vintage Clothing
- Kanye's means prosperity and Cheryl's is a symbol ...
- Lance Armstrong cuddles 'beautiful' baby Olivia on...
- Michael Douglas is optimistic about his recovery a...
- Let it snow! Kate Garraway leads the celebrities t...
- Where's the White Witch when you need her? Chronic...
- 2011 Nissan 370Z Reviews
- I'm A Celebrity: Did Kayla Collins REALLY have to ...
- Will Cheryl Cole's assault conviction stop her fro...
- Top 10 actresses of South Side – 2010
- Preparations For Olympic Games 2016 Rio de Janeiro
- Christina Aguilera - M. S. Portraits 2010
- Edible International Flags Served on a Plate
- Albania - Largest Screw Mosaic
- Proof that the Kardashian sisters were always posers
- Graffiti Sketches: Graffiti Alphabet Cool High Heels
- Tiffanny Prom Dresses
- Oh la la! Angelina Jolie and Brad Pitt put on a ro...
- Coronation Street: First pictures of terrifying fi...
- I'm A Celebrity: Jenny Eclair and Stacey Solomon a...
- 'Howay man, it's not cold!' As Britain shivers, Ne...
- 'I'm not a fake!' Gillian McKeith insists her fain...
- Wake up and smell the money! Julia Roberts paid £1...
- Bieber Fever hits London as Justin hits on Cheryl ...
- Rejected Katie Waissel leaves the X Factor... but ...
- Fashion Online
- Fashion Online
- Nissan LEAF has won the European Car of the Year a...
- Taylor Swift and Jake Gyllenhaal go public with th...
- Graffiti Sketches: Graffiti Alphabet High Heels
- Unique Prom Dresses
- X Factor 2010: Justin Bieber performed Somebody To...
- X Factor 2010: Katie Waissel gets voted out... sho...
- X Factor 2010: Pussycat Doll Nicole Scherzinger
- I'm A Celebrity 2010: Is this sickest trial yet? A...
- Meet the newest Kardashian: Kylie Jenner, 13, rele...
- Do They Know It's Christmas was worst song in the ...
- A New Year wedding to ease Lily Allen's baby grief
- Will drug claims see Wagner's X Factor dream go up...
- Are they or aren't they? Cheryl sets tongues waggi...
- Nissan Micra Reviews
- Morgan Woolard
- Jessy Schram
- kajal Agarwal latest images
- Paris Hilton in Beverly Hills - Nov 23
- Mosque of Sheikh Zayd
- Crazy Guys — Video
- Top 10 Fastest Bikes 2010
- Graffiti Alphabet "Sabataz"
- Nissan Leaf 99 mpg, will be introduced in some U.S...
- White Prom Dresses
- Yellow Prom Dresses
- X Factor 2010: Cher Lloyd is back on top after bot...
- Earnest Justin Bieber sings a message of hope for ...
- Strictly Come Dancing: Widdy takes to the waves as...
- Lindsay Lohan enjoys a sober Thanksgiving... but s...
- Miley Cyrus and her lookalike mother Tish enjoy a ...
- Take That! Robbie Williams and the lads indulge in...
- The closing ceremony for the 16th Asian Games in G...
- Amy Poehler has only got eyes for baby Abel as he ...
- Joe Jonas, Gwen Stefani and the Hilton sisters hit...
- Time to buy some trousers? Lady Gaga braves freezi...
- Clara Alonso
- Lily Aldridge
- Valentina Zelyaeva
- Raquel Zimmermann
- Megan Fox and Brian Austin take their fairytale ro...
- Rosie Huntington-Whiteley
- No title
- Graffiti Alphabet Letters: Typograffiti
- Christmas lights
- vintage Prom Dresses
- Christina Aguilera bounces back from marriage spli...
- Move over J-Lo and Beyonce! Nicki Minaj is the new...
- 'We ALL mimed,' admits Kylie Minogue after critics...
- The day after Thanksgiving 'Black Friday' sales
- 2012 Volkswagen Beetle on oprah
- Domestic Gaga-goddess: Kooky singer is latest cele...
- N-Dubz singer Tulisa's fake tan disaster as colour...
- Mr Clean is happy to be Miserable: Nick Jonas on l...
- Is this the right direction, boys? His latest set ...
- Is the pressure getting to the X Factor girls? Che...
- Jesinta Campbell
- Ximena Navarrete
- Most of us hold fond memories of Christmas. Some p...
- Mollie King goes wild in tiger-inspired furry hat ...
- Graffiti Murals Merapi
- Alfa Romeo and Maserati may get SUVs based on the...
- Short Prom Dresses
- Jennifer Aniston recycles her favourite bikini on ...
- Who's a pretty girl, then? Kelly Brook in fine fea...
- The Macy's Thanksgiving Day parade route November ...
- Ouch, that's gotta hurt! Cheryl Cole shows off spr...
- Kanye West launches into ANOTHER tirade about Tayl...
- 'Simon's welcome any time': X Factor finalist Kati...
- 'I'm 44... who knows how much longer I can wait?':...
- Graffiti Sketch: I Love Graffiti Alphabet
- Scala Prom Dresses
-
▼
November
(461)